Try the Suspension Revolution by Dan Long, if you would like build muscle and shed fat more efficiently….
A lot of people find themselves hitting the gym for a workout when that unwanted fat starts to show around the belly. Then they hit the treadmill or perhaps do some sporadic weights, with little effect to their body. The problem with these workouts is that they are time consuming and you don’t work all 600 muscles in your body, which are essential to burning fat.
This is where Dan Long Suspension Revolution will work more efficiently then you have ever trained before and allow you to do it at home under Dan’s mentoring. The fitness program is designed using 191 different suspension strap exercise routines that work muscles in your body that you thought you didn’t have. These exercises will get your body building muscle at a more rapid rate, which will elevate your metabolism and fat loss.
Dan has trained some of the best athletes and actors whom were striving to burn fat in stubborn areas of the body using his suspension revolution 2.0 training program. The secret to the success of his workout routines lies in the various combinations of exercises leading to maximum muscle building and fat loss. These suspension strap routines can reduce your time in the gym running on a treadmill by half and can increase muscle development by 2-3 times! With these kind of results and Dan’s excellent training system, you can achieve any fat loss goals you set for yourself.
The Dan Long Suspension Revolution program is divided up into three phases:
- 4 Week Beginner Suspension Revolution – wake up the muscles in the body and get them ready for the next phase while leaning and toning your body.
- 4 Week Intermediate Suspension Revolution – more intense workouts that prep your muscles and prevent plateau.
- 12 Week Advanced Suspension Revolution – High Intensity exercises that will complete the body definition and eliminate fat.
Dan Long is world renown fitness coach and trainer to pro athletes. He is the creator of Kill Mode Training Certification and now has created the Suspension Revolution 2.0, which exploits suspension training to it’s maximum potential.
Dan Long Suspension Revolution is the perfect wake up call for your body and lifestyle. If you would like to learn more about it then click on the link below.