The Jump Manual, how to increase your vertical jump by as much as 10 inches….
Unleashing the benefits of Jacob Hiller Jump Manual
Vertical jump is very crucial is many games and sports, with basketball being the perfect example. That is why Jacob Hiller explains the nitty-gritty of increasing your vertical jump systematically in the The Jump Manual. This manual is a comprehensive vertical jump training software that aims to train the reader on how to jump to the maximum vertical height possible quickly and accentuate his or her performance in sports. The trainer, (Jacob) has a lot of experience in training dunkers and professional athletes.
The Jump Manual improves the vertical height of the athlete in a variety of ways. First, it includes a complete workout chart, a full training video library, weight room alternatives and a precise nutrition plan, all of which are geared towards enhancing the vertical jump. One-on-one training via email adds color to the already good package, since the participants can get all the answers to their questions directly.
The participant also learns why strength compounded with quickness leads to an explosive jump. The Jump manual program also unearths plyometrics, complex training and stretch shortening cycle, not to mention the nine facets of vertical jump improvement. Its compatibility with almost all computer programs is the icing on the cake.
The trainee also learns how to combine flexibility, balance and form to enhance the quality of the vertical jump further. Introduction to the jumper’s forum is a step in the right direction, as the learner gets to interact with like-minded individuals. Indeed, the manual encapsulates diligent, intensive and result-oriented training, keeping in mind that training hard is not a prerequisite for a successful career in athletics. The training needs to be systematic and goals oriented, and that is what this manual epitomizes. As if that is not enough, the trainee starts experiencing amazing results after a short time of taking the program.
Concisely, The Jump Manual works for almost everyone who tries it and it is safe. It introduces athletes to passion of the most profound king, especially those in need of high vertical jumps in their careers.
To get started check out this free ebook created by Jacob Hiller on increasing your vertical jump in 45 minutes……
If you would like to learn how to improve vertical jump by as much as 10 inches then click on the link below to find out more.